1300 96 33 22 7:30AM-8:30 PM (Mon-Sun)

Life can be difficult.
Getting help doesn’t have to be.

Managing the pressures of work, family and relationships takes its toll on your wellbeing.
But with the right help, you can take control again.

We lead the way in providing clinically proven, professional therapy that is modern, accessible, and above all, effective. In fact, we are so confident in our service that if you are not satisfied with the outcome of your session, we will give you a full refund.

Phone counselling lets you get the support you need no matter where you are, at a time that fits in with your lifestyle. Our team of highly qualified, experienced Lifefullness psychologists are genuinely committed to working with you to overcome whatever problems you face.

Let us help you find the solutions to make a change for the better.

Book Now for help with:

  • Relationship issues
  • Marriage problems
  • Anxiety
  • Social Anxiety
  • Stress management
  • Work/life imbalance
  • Anger management
  • Grief and loss
  • Lack of motivation
  • Workplace stress/bullying
  • Shyness or social difficulty
  • General life dissatisfaction
  • Social isolation and loneliness
  • Depression
  • Difficulty adjusting to life transitions
  • Burnout

Why phone counselling?

Starting counselling can be a challenging and intimidating process, and the biggest hurdle is finding a psychologist that can help you in a way that works for you. At Lifefullness, uncompromising quality of therapy is our number one priority. Psychologists are increasingly recognising that telephone counselling is as effective as traditional face-to-face therapy, in some cases even more so i .

And it makes sense, given the many benefits associated with phone counselling

Feel at ease

talking to your psychologist wherever
you are most comfortable.

Let the anonymity

of phone therapy break down the barriers
so you can talk freely and openly.

Forget about the hassle

of finding time to get to and from
your appointment.

Access your psychologist

when and where you need them
most – even overseas.

Focus on sharing and listening

without the distraction of unfamiliar places
and people.

Take notes

to recall and build upon the progress
you make in your session.

As phone therapy becomes more common, studies are emerging to prove its effectiveness. Many clients prefer it ii, and phone therapy has actually
achieved better results than face-to-face counselling in treating some problems, including depression iii. Our psychologists are passionate about phone
therapy because we’ve seen the results it can achieve.

Book an appointment and see for yourself how effective phone therapy can be.

The Lifefullness Difference

The world has changed a lot over the past few decades, and we as a population are working harder than ever. More and more people are experiencing mental health issues, including stress, anxiety, depression, relationship problems, social isolation and difficulties at work. But for many, finding time to get help seems impossible. That’s why we created Lifefullness – to show that attending therapy doesn’t have to be difficult or time-consuming, and to provide a service that proves it.

Face-to-face therapy has always been the mainstay of psychological therapy, but as our world evolves, so must our approach to psychology. When we started Lifefullness – with just one experienced psychologist and one IT professional – we had a vision: to provide a modernised, professional psychology service that works for everyone, no matter where they are or how busy they are.

Our psychologists:

  • Are highly qualified and experienced in phone counselling
  • Use outcome-focused, evidence-based therapy models
  • Offer a range of treatment approaches, including cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and interpersonal psychotherapy (ITP)
  • Respect and protect your privacy and confidentiality
  • Practise within the Australian Psychological Society Code of Ethics
  • Are registered with the Australian Health Practitioner Regulation Agency (AHPRA)
  • Are members of the Australian Psychological Society (APS)
  • Hold professional indemnity insurance
  • Maintain regular professional development and training endorsed by the Psychology Board of Australia (PBA)

At Lifefullness we will never compromise on providing the highest quality of care from the most experienced, attentive psychologists. We’re not happy unless you are – and that’s why we will always offer a money-back guarantee.

Professional Memberships

Take the First Step to Feeling Better

No referral necessary

Call us on 1300 96 33 22

Book Now


Still not sure whether phone counselling is for you?
Request a free consultation to discuss your individual needs, or take a look at our FAQs

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